Yoga teachers, yoga therapists and health professionals all benefit from learning about pain science – the lived experience of pain – and what to do when an individual experiences pain during asana or any movement.

The Pain Care Aware program is grounded in traditional yoga and practice. It provides you with knowledge and skills to update your understanding, teaching approach and language related to pain safety and movement.

Based on current pain science information, Pain Care Aware will inform you as a compassionate pain care movement educator, and provide greater understanding of how cueing and guiding students in yoga can influence pain.